Who sells the most bottled water?

The world's best-selling bottled water isn't Dasani (owned by Coca-Cola), Aquafina (PepsiCo), Poland Spring (Nestle), or any other major brand you can think of. Instead, it's the vague category dubbed “private label,” the all-encompassing term for generic “store” brands.

Consequently, can drinking too much mineral water be bad for you?

Mineral water is an excellent drink. There is evidence to suggest that mineral water is beneficial to health, although the body probably doesn't absorb many minerals from it. My only caution is that some mineral waters are high in sodium and should be avoided by people who have high blood pressure.

What is Topo Chico mineral water good for?

The mineral composition includes sodium (promotes good bowel function!), magnesium (helps with digestion, brain function, and creates a sense of calm), potassium (functioning of the heart, nervous system, kidneys), and manganese, which serves as an antioxidant.

What are the benefits of mineral water?

It might. Bottled mineral water contains up to four times as much calcium and magnesium as regular tap water. One study found that people whose drinking water was low in magnesium were able to lower their blood pressure by drinking a liter of mineral water every day. Of course, there are other ways to get magnesium.

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