- Red meat and organ meats (liver, tongue and sweetbreads)
- Shellfish such as shrimp and lobster.
- Refined carbohydrates (white bread, white rice, pasta, sugar)
- Processed foods (chips, snack foods, frozen dinners)
- Sugary beverages.
In respect to this, what triggers an attack of gout?
Drinking alcohol of any type can trigger a gout attack because it decreases the kidneys' ability to filter uric acid and can result in a build-up. High-purine alcoholic beverages, such as beer, can also lead to a higher uric acid level, another gout risk factor.
What fruits to avoid with gout?
Recommendations for specific foods or supplements include:
- Organ and glandular meats.
- Red meat.
- High-purine vegetables.
- Sugary foods and beverages.
- Vitamin C. Vitamin C may help lower uric acid levels.
What foods can cause gout?
High-Purine Foods Include:
- Alcoholic beverages (all types)
- Some fish, seafood and shellfish, including anchovies, sardines, herring, mussels, codfish, scallops, trout and haddock.
- Some meats, such as bacon, turkey, veal, venison and organ meats like liver.
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