A saltwater rinse helps allay swollen, inflamed gums and rinses away bacteria in the mouth. Baking soda has long been praised as the natural way to whiten teeth. You can mix baking soda with water into a paste-like consistency to clean teeth. Or you can combine baking soda and salt to make your own homemade toothpaste.
Likewise, what does a salt water rinse do?
Add ½ a teaspoon of salt to a cup of warm water, as recommended by Adirondack Oral & Maxillofacial Surgery. Rinse your mouth every two to three hours for the first few days after surgery, then use it three to four times a day thereafter. You can use the rinse to: soothe and heal mouth sores.
Why is salt water good for your mouth?
Salt water is also a good toothache aid. Rinsing with warm salt water two to three times a day may help to relieve a toothache because salt water works as an antiseptic. It gently removes bacteria from the infected area and reduces the alkalinity in the mouth.
Can salt water be bad for your teeth?
As a substance, salt is antibacterial, and as a substance it does not damage your tooth enamel at all. In fact, using a salt water rinse can help kill bacteria in hard to reach places. But the gums and soft tissues do not like salt at all.
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