How junk food can affect your health?

Several research studies have shown that fast foods and processed foods have increased childhood obesity, heart disease and diabetes and other chronic diseases. You know that junk food can hurt your health, but you may have not known about the effects of junk food on how your brain functions.

Considering this, what is the most healthy fast food?

Here are 10 "fast food" restaurants that actually have some healthy options on the menu.

  • Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos.
  • Chick-fil-A.
  • Wendy's.
  • McDonald's.
  • Ruby Tuesday.
  • The Cheesecake Factory.
  • KFC.
  • Subway.

Is junk food bad for you?

It can damage your liver: High levels of trans fats found in a number of junk food can cause deposition of fats in the liver, which can cause liver dysfunction. 9. It can cause type 2 diabetes: When you eat a healthy diet, your body gets a steady supply of glucose which helps to maintain insulin sensitivity.

You May Like Also

  • Can fast food give you cancer?
  • Why is eating too much fast food bad for your health?
  • What are the side effect of junk food?
  • Why junk food is bad for your body?
  • What are the diseases caused by fast food?
  • Is fast food bad for you?
  • What happens when you eat a lot of junk food?
  • How does a substitute affect demand?
  • How does an increase in price affect demand?
  • How do interest rates affect the value of the dollar?
  • How does taste affect demand?
  • Can a UTI affect getting pregnant?
  • How did the cold war affect society?
  • What can affect your sense of balance?
  • Can stress affect your INR levels?
  • How did the Civil War affect the economy of the south?