Here are some tips that may help reduce your risk of having an epilepsy seizure:
- Get plenty of sleep each night — set a regular sleep schedule, and stick to it.
- Learn stress management and relaxation techniques.
- Avoid drugs and alcohol.
- Take all of your medications as prescribed by your doctor.
Herein, how can I stop seizures naturally?
Certain vitamins may help reduce the number of seizures caused by epilepsy. Keep in mind that vitamins alone don't work. They may help some medications work more effectively or reduce your necessary dosage. Follow your doctor's instructions before taking vitamin supplements to prevent a possible overdose.
Which vitamin deficiency can cause seizures?
Vitamin B1 deficiency (thiamine deficiency) was reported to cause seizures, especially in alcoholics. Vitamin B6 depletion (pyridoxine deficiency) was reported to be associated with pyridoxine-dependent seizures. Vitamin B12 deficiency was reported to be the cause of seizures for adults and for infants.
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