Raisins are good for treating constipation due to its fiber and laxative content. They are dry fruits obtained from sun dried grapes. They come in a range of colours, but black and gold are most often used for this treatment. They are a high energy, low fat snacks you can eat at anytime.
Similarly, it is asked, do raisins make you poop a lot?
Other foods that make you poop include: prunes, figs, raisins and dates. Figs, raisins and dates are also foods that make you poop. They are not only high in fiber, but also good for softening your stools (so you are able to expel them easier), increasing bowel movements and relieving constipation.
You May Like Also